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Do you feel constantly on edge, easily overwhelmed, or unable to fully relax? Anxiety, panic attacks, sleep difficulties, emotional numbness, feeling disconnected, or finding yourself more angry or irritable than usual can sometimes be signs that your nervous system is responding to past experiences or ongoing stress.
Do you feel constantly on edge, easily overwhelmed, or unable to fully relax? Anxiety, panic attacks, sleep difficulties, emotional numbness, feeling disconnected, or finding yourself more angry or irritable than usual can sometimes be signs that your nervous system is responding to past experiences or ongoing stress.