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Do you feel constantly on edge, easily overwhelmed, or unable to fully relax? Panic attacks, anxiety, sleep difficulties, emotional numbness or feeling disconnected can sometimes be signs that your nervous system is still responding to past experiences.
Do you feel constantly on edge, easily overwhelmed, or unable to fully relax? Panic attacks, anxiety, sleep difficulties, emotional numbness or feeling disconnected can sometimes be signs that your nervous system is still responding to past experiences.